Category: health

Facing challenges

Just a few weeks ago, I was faced with a few regulatory challenges in my business.  There is no shortage of regulations in the USA when it comes to commercial business.  Due to the abundance of regulation, it can be difficult to operate at…

Not enough time in a day

I was talking to someone on my team about the things we need to get done and he said, “there’s not enough time in a day.”  I took a step back and thought to myself, why is there not enough time in a day?  Why…

When should you start planning your goals?

It is half-way through 2018 and I have already accomplished so much this year.  For starters, I have written and listed my book Down on the Pharm on Amazon.  I was blessed with my first child in March.  I had a new roof put on…

Taking control of your life

It is crucial to take control of your life to achieve the things you want to achieve.  It also proves to the world you are responsible for your actions and a citizen worthy of respect. One of the worst things you could do is act like…

Don’t give up on your dreams

Greatness… is not easy to come by for most people including myself.  Not everyone will capture their wildest dreams and although it seems unfair, it is the way life is.  Unexpected things can occur, which can derail you from living your dream.  Since I…

No control over decisions impacting you

This is an important topic, which is often misunderstood.  No control over decisions impacting you.  It is very easy to push the blame or formulate a quick excuse of why things didn’t go your way.  For example we can say, “I did not get…

Fighting fatigue

Yesterday, I blogged on the topic of time off.  The blog was titled, We all need time off in case you are interested in reading more about my thoughts and perspective on that subject.  Today, I am going to blog about the topic of fighting fatigue.  When we do…

Why growth is important

Growth is something we should be striving for in whatever we do, no matter if it is personal, business, education, etc…  As far back as I can remember, I have constantly looked for growth and I believe this is what sets me apart from…

Continuous improvement

The great thing about continuous improvement is you are not expected to be perfect today.  As I have discussed many times before, goals are crucial to understand your current situation relative where you want to be.  The primary reason for setting a goal is to have something…

Dealing with poor performance

My last post was focused on Performance review.  I would like to talk a little bit about poor performance and how to deal with it.  The purpose of reviewing your goals monthly, quarterly, and yearly is to make sure you are on track and course correct if necessary….

Performance review

It is important to me to review my performance monthly, quarterly, and yearly.  During these reviews, I am looking for my progress in my career, business, and personal life. Career My ultimate goal is to climb the corporate ladder as quickly as I can…

Mindset of a champion

Imagine there are two tennis players analogous to one another in terms of talents, skills, and abilities.  How can one tennis player increase their chance of winning the match knowing their talents, skills, and abilities are comparable?  Looking past all other physical factors (i.e.,…